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Food & Nutrition

Slimmables for Type 2 Diabetes

Diabetes (type 2), along with other afflictions like obesity and high cholesterol, is often referred to as a... Read More

Food & Nutrition

Green and Clean Salted Caramel Mocha Recipe

We’ve been seeing you all on Fitbook asking for some Green and Clean hot drinks recipes to help... Read More

Food & Nutrition

Tricks and treats from the savvy eater

HOW TO STICK TO SLIMMABLES WHEN YOU’RE OUT The restaurant, the work do,the family meal times. In every... Read More